Horse Yoga

I am offering horse yoga for you and your horse! (Book with me on the Contact page).

As an Equestrian, you have realized that your energy effects your horse’s energy. Yoga gives us the tools to mindfully regulate the nervous system, heart rate, and state of mind. As you awaken your natural ability to control the mind, breath, heart rate, and nervous system, your horse will begin to reflect this calm collection you have.

In addition, yoga creates strength and flexibility throughout the entire body that improves balance, and maintains optimum circulation, health of the joints and spine, and can improve range of motion.

I used to use certain crystals to heal my energy for different energy misalignments I have experienced in the past. A horse is like a 1000-pound, living version of a crystal. When I complete a session with Madhu, I feel a deep state of bliss and connection, in yoga, this is called samadhi.

Horses are intrinsically compassionate, empathetic, 1000+ pound biofeedback creatures. They read our emotions like open books, which is a skill they’ve evolved to have to thrive in herds. Horses reflect our thoughts and emotions; bringing them to the surface, we become aware of what’s happening in our subconscious and can then process and heal it.

If you ride, you know how your energy affects your horse’s energy. When you show up in the saddle carrying the day’s stress, the ride usually just continues in that mood. With horse yoga, you will learn breathing and mindfulness techniques to center before you ride and stay relaxed and responsive when your horse tests you.

Here is an article about how healing horses are: https://m.huffpost.com/us/entry/8710698

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