Yin + Yoga Nidra

July 1, 2018: 6 – 7:30PM

Slow down for an evening with 45 minutes offing-held, supported postures immersed in the healing vibrations of sung sacred mantras accompanied by harmonium, followed by 45 minutes of Yoga Nidra. These tools will harmonize you with your intentions and bring you into a deep state of meditation and relaxation.

$15-20, sliding scale, cash only at the Pink House Studio (on the corner of Booth St. and Wright St.)

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This little caterpillar exhibits the beauty in just being itself. It doesn’t try to be more beautiful, and maybe it doesn’t even recognize its own beauty. One of the main offenses in Bhakti is Kautilya, or crookedness, defined as not being who you really are, you put on a show on the outside but are not that way on the inside. In a humble state we can realize that all other animals have no problem with this Satya, or Truth, practice, they just are who they are and act honestly.

Begin to recognize the comfort you have around those who practice Satya. Also, recognize ways or times that you might fall into kautilya, or exhibiting a false self to others.